Experience YourSelf

Experience YourSelf

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This week Aimee and Lisa offer you a direct experience of the “koshas”, the Sanskrit term for the 5 veils or “sheaths” of the human being according to yoga and Ayurveda. For this episode, you might like to make sure you have time to lie down and receive this relaxing and restoring guided journey of your Self. Visit us on social and let us know your experience!

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